What is Lipoedema?

Understanding the Silent Condition Affecting 11% of females

Hello, in case we’ve not met, I am Pru Lyons, and as someone who has dedicated years to supporting individuals with lymphatic health, I know how challenging it can be to navigate conditions like lipoedema. 

Lipoedema is a chronic disorder that affects 11% of women worldwide, yet it often goes undiagnosed or misunderstood.

I wanted to take the opportunity in this article to shed light on lipoedema. I’ll walk you through what it is, its symptoms, and how recognising the signs early can improve your quality of life. 

Whether you’re newly diagnosed or suspect you may have lipoedema, this information can help you better understand your condition and options for management. 

Or you might be able to find something useful here to help someone you know with lipoedema. I hope so, it’s my mission to spread the word far and wide. 

What is Lipoedema?

Lipoedema is a  condition that causes an abnormal build-up of fat cells, primarily in the legs, thighs, buttocks, and sometimes arms. This fat accumulates disproportionately and is often resistant to diet and exercise, leading to frustration for those affected. Lipoedema usually affects women and can occur after hormonal changes such as puberty, pregnancy, or menopause.

The key characteristic of lipoedema is the way fat is distributed in the body. It’s not the same as obesity, and it is not caused by an unhealthy lifestyle or overeating. What sets lipoedema apart is the presence of chronic pain and sensitivity in the affected areas, making it more than just a cosmetic concern.

Recognising the Symptoms of Lipoedema

It’s important to recognise the signs of lipoedema early so you can seek appropriate treatment. 

Here are some common symptoms 👇🏻

Disproportionate Fat Distribution
The fat is often confined to the lower body, creating a "pear-shaped" appearance.

Tenderness and Pain
The fat tissue in lipoedema is usually painful to the touch and can cause a constant feeling of heaviness.

Easy Bruising
Individuals with lipoedema may bruise easily, even with light pressure or minor injuries.

Swelling

Swelling in the legs and arms is common, and it tends to worsen as the day goes on.

Cold to the Touch
The affected areas may feel cool compared to other parts of the body.

Who is Affected by Lipoedema?

Lipoedema predominantly affects women, and while the exact cause isn’t fully understood, it is believed to be linked to hormonal imbalances. The condition often starts or worsens during significant hormonal changes, such as puberty, pregnancy, or menopause. It’s important to note that lipoedema can develop in women of all shapes, sizes, and ages, making it an equal-opportunity disorder.

The Importance of Early Diagnosis

One of the most frustrating aspects of lipoedema is the difficulty many women face in getting a proper diagnosis. Lipoedema is often mistaken for obesity, lymphedema, or even poor lifestyle choices. This misdiagnosis can delay proper treatment, leading to worsening symptoms and a lower quality of life.

NOTE- If you’ve experienced any of the symptoms mentioned above, it’s important to seek advice from a specialist. Early diagnosis can help prevent the condition from progressing and enable you to manage it more effectively.

How Lipoedema Affects Daily Life

Living with lipoedema can impact every aspect of daily life. The chronic pain, discomfort, and swelling can limit mobility, making everyday tasks like walking or standing for long periods difficult. Many women also experience emotional distress due to the physical changes in their bodies. This is why raising awareness and providing proper support is so crucial.

How I can help you

In my clinic, I work with women just like you to help manage the symptoms of lipoedema through specialised care, including Manual Lymphatic Drainage (MLD), compression therapy, and lifestyle changes. Raising awareness is the first step toward better management. In my next blog, we’ll explore the various treatment options available for lipoedema and how you can regain control over your health.

If you’re ready to start your journey towards better health, book a consultation today.

We will develop a personalised plan together to help you manage lipoedema and improve your quality of life.